Self inquiry meditation asmr

Do you every feel that sometimes the noise in your mind is so loud that you cant hear yourself think? I do.



Sometimes we need to stop, cut the clutter, stop sweating the small stuff and listen to the silence and then the answers become apparent to us. But the strange thing is sometimes we realise that they were there all the time we just couldn't see them. I know that I have been guilty of looking beyond for what is within myself. Hope all is well. Wishing you silence. My love to all of you :)